Nicola Long

I'm Nicola Long, an ADHD coach dedicated to helping people understand their strengths, break through barriers, and achieve the goals that matter most to them. As a married mum with a wonderful son, i bring warmth, empathy, and real-life experience to my coaching practice. My professional background includes extensive training in Autism Spectrum Disorder (ASD) and twelve years working in schools, particularly within Learning Resource Base (LRB) units. This has given me deep insight into neurodiversity, the challenges individuals face, and the practical strategies that truly make a difference. Today, I combine my specialist knowledge with a supportive, person-centred approach to empower others to build confidence, create sustainable routines, and move forward with clarity and purpose. My mission is to help every client feel understood, capable, and equipped to thrive.